Winter Solstice Yoga

Sunday Dec.21

4:00-5:30 pm

$25

On the longest night, join a candlelit practice honoring winter's inward energy and the return of light.

Through gentle postures, pranayama, and meditation, create space to ground yourself, listen inwardly, and tend the inner flame. Set your intention and move with awareness to align with winter’s rhythm of stillness and renewal.

Accessible and nurturing, this practice invites you to honor darkness, celebrate the sacred pause, and welcome the light with clarity, calm, and balance.